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Description
The Book of Nordic Self-Care : Find Peace and Balance Through Seasonal Rituals, Connecting with Nature, Mindfulness Practices, and MoreAuthor: Carlsson, Elisabeth Popular psychology Published on 10 October 2023 by Ryland, Peters & Small Ltd (CICO Books) in the United Kingdom. Hardback 144 pages, 100 col photographs and artworks 216 x 177 x 19 536g Discover the secrets of the Nordic way of life to gain meaning, calm and happiness. The Nordic countries are renowned for being among the happiest in the world, and in this beautifully illustrated guide, Elisabeth Carlsson shares the keys

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